Category: Nutrition

Protein Popsicle 3

Protein Popsicle Recipe

Here is a protein recipe for a guilt-free dessert that lets you hit your macros and perhaps even satisfy that sweet tooth. Protein Popsicle Ingredients 1/2 cup Liquid Egg Whites 1/2 cup Water 1...

Protein Peanut Butter Cup 0

Protein Peanut Butter Cup Recipe

Here is a little frozen treat worthy of being a cheat meal, but without the guilt of stuffing your face. This recipe for protein peanut butter cups is loaded with high quality protein with...

High Protein Frosting 0

High Protein Frosting Recipe

Here is an interesting protein recipe for a high protein frosting, which is not something that should be used too often, but is great for satisfying that sweet tooth. The sugars and sodium are...

Egg and Zucchini Muffin 1

Egg and Zucchini Muffin Recipe

The wholesome goodness of protein packed eggs and tasty zucchini. You cannot go wrong with this bodybuilding recipe full of the macros that we need. Egg and Zucchini Muffin Ingredients 14 egg whites 4...

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