Category: Nutrition

Quinoa Stuffed Pepper 0

Quinoa Stuffed Pepper Recipe

Stuffed peppers are a nice comfort food that I like to make for a Sunday night dinner typically using ground turkey breast and brown rice, but there are alternatives, and here is a great...

Chicken Chili Recipe 0

Chicken Chili Recipe

Who does not like chili? I question people who do not enjoy a nice hot bowl of chili. To me, it is comfort food at its finest. You can have your meatloaf and mashed...

Low-Carb Protein Pancake 0

Low-Carb Protein Pancake Recipe

If you are cutting, you want to think about lowering your carb intake a little and leaving them for right around workout times only. When I cut, I eat my carbs before and after...

Pineapple Shrimp Fried Rice 0

Pineapple Shrimp Fried Rice Recipe

Not all fried rice needs to be horrible for you. Take this Pineapple Shrimp Fried Rice recipe using brown rice and tasty shrimp. Most bodybuilders will either want to add more protein or utilize...

Mocha Nut Protein Shake 0

Mocha Nut Protein Shake Recipe

If you are anything like me, then you cannot live without the taste of coffee. It is not even the caffeine that I crave. I love the taste of hot beverages for the most...

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