Category: Nutrition

Mocha Nut Protein Shake 0

Mocha Nut Protein Shake Recipe

If you are anything like me, then you cannot live without the taste of coffee. It is not even the caffeine that I crave. I love the taste of hot beverages for the most...

Peanut Butter and Jelly Protein Shake 0

Peanut Butter and Jelly Protein Shake Recipe

The classic taste of peanut butter and jelly never gets old, but it can definitely get a fresh perspective with this peanut butter and jelly protein shake recipe. Peanut Butter and Jelly Protein Shake...

Casein Pumpkin Custard 0

Casein Pumpkin Custard Recipe

As bodybuilders, we love our casein protein, but let’s face it. It could use some help. I pretty much mix my casein each night with water. For the most part, I like to keep...

Casein Pumpkin Custard 0

Casein Pumpkin Custard Recipe

As bodybuilders, we love our casein protein, but let’s face it. It could use some help. I pretty much mix my casein each night with water. For the most part, I like to keep...

Strawberry Lime Protein Smoothie 1

Strawberry Lime Protein Smoothie Recipe

I love the taste of strawberries and limes. Actually, I love the tartness of limes with pretty much anything. If you are looking for that perfect sweet and sour blend, look no further that...

Banana Bread Protein Muffin 0

Banana Bread Protein Muffin Recipe

If you are looking to satisfy that sweet tooth and get your macros in, look no further than this banana bread protein muffin. The sweetness of the bananas mixed with Stevia make these muffins...

Chicken Picante Recipe 0

Chicken Picante Recipe

If you are looking for an incredibly simple and tasty boneless chicken breast recipe, then look no further. This recipe will give you the macros that you are looking for in a simple dish....

Cottage Cheese 0

Quick High Protein Snacks

As bodybuilders, we are always looking for that perfect diet plan that allows us to add lean muscle mass while keeping as trim as possible. I prefer a clean bulk rather than a dirty...

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