Category: Recipes

Low-Carb Protein Pancake 0

Low-Carb Protein Pancake Recipe

If you are cutting, you want to think about lowering your carb intake a little and leaving them for right around workout times only. When I cut, I eat my carbs before and after...

Pineapple Shrimp Fried Rice 0

Pineapple Shrimp Fried Rice Recipe

Not all fried rice needs to be horrible for you. Take this Pineapple Shrimp Fried Rice recipe using brown rice and tasty shrimp. Most bodybuilders will either want to add more protein or utilize...

Mocha Nut Protein Shake 0

Mocha Nut Protein Shake Recipe

If you are anything like me, then you cannot live without the taste of coffee. It is not even the caffeine that I crave. I love the taste of hot beverages for the most...

Peanut Butter and Jelly Protein Shake 0

Peanut Butter and Jelly Protein Shake Recipe

The classic taste of peanut butter and jelly never gets old, but it can definitely get a fresh perspective with this peanut butter and jelly protein shake recipe. Peanut Butter and Jelly Protein Shake...

Casein Pumpkin Custard 0

Casein Pumpkin Custard Recipe

As bodybuilders, we love our casein protein, but let’s face it. It could use some help. I pretty much mix my casein each night with water. For the most part, I like to keep...

Casein Pumpkin Custard 0

Casein Pumpkin Custard Recipe

As bodybuilders, we love our casein protein, but let’s face it. It could use some help. I pretty much mix my casein each night with water. For the most part, I like to keep...

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