Category: Workouts

Posts focused on bodybuilding workouts including my personal routines and routines by professional bodybuilders and athletes.

How to Deadlift 2

How to Deadlift

Read about how to deadlift and learn the proper way including form, technique, and grip.The deadlift is one of the best compound lifts there is.

Arnold Schwarzenegger Chest 3

Arnold Schwarzenegger’s Chest Routine

There is no denying that Arnold Schwarzenegger was an anomaly in the bodybuilding world. To this day, Arnold is recognized as the greatest of all time by many bodybuilding competitors and fans. What he did for...