Low-Carb Protein Pancake Recipe

Low-Carb Protein Pancake

If you are cutting, you want to think about lowering your carb intake a little and leaving them for right around workout times only. When I cut, I eat my carbs before and after working out only. That means keeping my morning carbs low since I workout around dinner time. Of course, we all like our morning protein pancakes, so here is a recipe that will satify that carb itch while keeping them low. This low-carb protein pancake recipe brings it on both the good carbs and protein included.

Low-Carb Protein Pancake Recipe Ingredients

2 tbsp Almond Meal Flour
2 tbsp Coconut Meal Flour
1 scoop Whey Protein (read out review of MusclePharm Combat 100% Whey protein)
250 g Liquid Egg Whites


Mix all ingredients together in a bowl.
Spoon batter into a heated pan or griddle.
Wait a couple of minutes, until the batter bubbles and hardens around the edges, then flip.

Low-Carb Protein Pancake Nutrition Facts

Serving Size: 1 serving
Recipe Yields: 1 serving
Amount Per Serving
Calories 453
Total Fat 17g
Total Carbs 17g
Protein 58g

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