Mass and Shred Podcast: Episode 12: Supersets For Adding Mass and Shredding

Mass and Shred Podcast: Episode 12: Supersets For Adding Mass and ShreddingTracy and Mike talk about supersets from a shredding perspective and from a mass building perspective. Topics include the benefits of supersets, when they should be used and how they should be used.

We also include our Recipe of the Week, our Read of the Week and our Quote of the Week.

Subscribe and listen to past episodes of the Mass and Shred Podcast.

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