Mass and Shred Podcast: Episode 52: The 28 Method

Mass and Shred Podcast: Episode 52: The 28 MethodTracy and Mike talk about the 28 Method created by MusclePharm Co-Founder Cory Gregory. Topics include how to use the 28 Method for all body parts to stimulate growth.

Supplement of the Week: NOW Dextrose Powder

Recipe of the Week: Chicken Chili

Exercise of the Week: Incline Lateral Raise

 

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