Mass and Shred Podcast: Episode 70: Intermittent Fasting

 

Mass and Shred Podcast: Episode 70: Intermittent FastingTracy and Mike talk about Intermittent Fasting since we are in the cutting season. Topics covered are the science behind Intermittent Fasting and the different methods including LeanGains, The Warrior Diet and more.

Recipe of the Week: Mustard Baked Salmon

Supplement of the Week: MuscleTech: CELL-TECH

Exercise of the Week: Barbell Shrug Behind the Back

 

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