Mass and Shred Podcast: Episode 75: Staying Fit While On Vacation Or Traveling

Mass and Shred Podcast: Episode 75: Staying Fit While On Vacation Or Traveling

Tracy and Mike talk about how to stay fit while on vacation including how to pick the gyms that you want to use and what to do when no exercise equipment is available.

Recipe of the Week: Crock Pot Hawaiian Chicken

Exercise of the Week: Pistol Squat

 

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