Serious Resources For the Serious Bodybuilder
The PHAT program was developed by Layne Norton, a professional natural bodybuilder, powerlifter, PHD and writer. What is PHAT? Power Hypertrophy Adaptive Training Principles PHAT programs come in all shapes and sizes, but there...
BPI is a company that I have a lot of love for both due to Jay Cutler and the effectiveness of most of their products. Pump-HD is one of their pre-workout supplements that I...
We recently had a chance to sit down with the beautiful and ultra-fit Eleonora Dobrinina and had a chance to learn so much from her. Check out what she had to say below. ETP:...
Pumpkin Treat Packed With Protein Pumpkin is not just for Halloween. It can also be used to make some tasty protein pancakes without the guilt. I love these pancakes post-workout or as a late-night...
Tracy and Mike talk about in-depth about German Volume Training. This unique bodybuilding training program will help you add some serious mass and bust through your plateaus. We also track our progress with the...
Power Crunch Original protein bars have quickly become one of my favorite protein bars out there for a few reasons. First and foremost, the taste of the bars are out of this world. The...
Tracy and Mike talk about in-depth about Eliminating the Holiday Bulge. If you let the Holidays get the better of your diet, don’t sweat it. Tracy has a 30-day plan to get you back...
Check out the one and only Arnold Schwarzenegger posing as a Gold’s Gym manager as he trolls the members of the gym. Schwarzenegger and a company called the After School All-Stars have put this...
There are not many times that I do a review for a product that I have recently fell in love with. For the most part, I have my staples and I rarely fluctuate from...
