Enter The Pit Bodybuilding Blog

Lean Beef Meatloaf Recipe 0

Lean Beef Meatloaf Recipe

I get asked a lot about meatloaf and I typically give out a recipe for turkey breast meatloaf, of which I have many various recipes. Sometimes, it depends on a taste that I am...

Quadriceps 0

Killer Quad Workout

Time to Obliterate Those Quads Hey how much do you lunge… said no one ever. A killer quad workout is not something that most strive towards because they get too hung up on training...

Tuna Burger 0

Tuna Burgers Recipe

As we get older and especially during cutting season, we want to watch our fat intake a little and even 90% lean ground beef tends to be a little too fatty for my tastes....

Citrus Baked Tilapia 0

Citrus Baked Tilapia Recipe

Tilapia is a wonderful, plentiful, inexpensive, lean fish that bodybuilders should be incorporating into their diets. I like to purchase the fresh-frozen fish, which ends up running around $5/lb. I can thaw the number...

Weight Lifting Shoes 0

5 Items You Need in Your Gym Bag

The Gym Essentials That Everyone Needs to Take to the Gym Going to the gym empty handed sucks. I have done it a few times. Heck, just the other day I went to the...

Protein Popsicle 3

Protein Popsicle Recipe

Here is a protein recipe for a guilt-free dessert that lets you hit your macros and perhaps even satisfy that sweet tooth. Protein Popsicle Ingredients 1/2 cup Liquid Egg Whites 1/2 cup Water 1...

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