Who does not love peanut butter? I am a sucker for it and probably indulge in it too often, but it is a great food for you assuming that you use the natural peanut butter variety. This peanut brittle protein shake satisfies that peanut butter urge as well as that sweet tooth. I highly suggest using chunky natural peanut butter to give it a more distinctive peanut brittle chunkiness.
Peanut Brittle Protein Shake Ingredients:
8 oz. Fat-free Milk
2 tbs. Instant Sugar-free Butterscotch Pudding Mix (Dry)
2 scoops Vanilla Protein Powder
1 tbs. Natural Peanut Butter
Instructions:
Add all ingredients together and shake in a blender bottle or blend in blender until smooth.
Nutritional Information:
Per Serving:
370 calories
50 gr. protein
12 gr. carbs
10 gr. total fat (2.5 g sat. fat)
[…] day, each with 2 scoops of protein. Read our peanut butter and jelly protein shake recipe and my peanut brittle protein shake recipe. Does that sound like a lot? Just think about a 200 lb. He should be taking in 300 grams of […]