Tagged: Casein Protein

High Protein Frosting 0

High Protein Frosting Recipe

Here is an interesting protein recipe for a high protein frosting, which is not something that should be used too often, but is great for satisfying that sweet tooth. The sugars and sodium are...

Cottage Cheese 0

Quick High Protein Snacks

As bodybuilders, we are always looking for that perfect diet plan that allows us to add lean muscle mass while keeping as trim as possible. I prefer a clean bulk rather than a dirty...

Quick Protein Brownie Recipe 1

Quick Protein Brownie Recipe

This quick protein brownie recipe is something that you can whip together in no time for a change of pace snack or just for for sinful enjoyment without any sin. You can use any...

Calculators: Protein Calculator 0

Calculators: Protein Calculator

Calculate Your Recommended Protein Intake Recomended Protein Intake Formula: Body Weight * 1.5 grams of lean protein [calculator_protein] Protein is a crucial ingredient in the development of strength and size for bodybuilders and weight...

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