Tagged: protein

How to Gain Weight Fast 1

How to Gain Weight Fast

A post discussing how to gain weight fast. If you want to add lean muscle mass in a quick amount of time, we can talk about the formula.

Beef Bone Broth Recipe 1

Beef Bone Broth Recipe

This is a simple beef bone broth recipe that can be cooked ahead and warmed up for a healthy, protein packed warm beverage.

Tuna Burgers 2

Tuna Burger Recipe

A tuna burger recipe loaded with protein and containing way less far that your typical beef burger. Get that needed protein with this tuna burger.

Whey Mug Cake 1

Whey Mug Cake Recipe

A quick and easy whey mug cake recipe that packs the protein into this easy to make whey protein treat. This is simple to bake.